Alright, Alright, Induction is Induction... doing it right.

[cherribom1]

Re: Alright, Alright, Induction is Induction... doing it right.

I think I am just used to eating more variety of foods when I was on Rung 9. But like Sherri said induction is about discipline and self control. I do feel lighter too. But just about this time at night... around 8 - 9pm, I get really tired all of a sudden... boom... it just hits me and I feel lethargic and have restless legs syndrome. At least my hunger and appetite have calmed down...

[cherribom1]

Re: Alright, Alright, Induction is Induction... doing it right.

How's re-induction coming along? I've lost 4lbs so far in the first week! YAY! Probably inches too but have not re-measured yet. It's freezing here and I can't bear the thought of the cold measuring tape against my skin!

[carbless_in_seattle]

Re: Alright, Alright, Induction is Induction... doing it right.

All has been going well with reinduction, I am now at 155.2- which is 6.8 pounds down since I started. I had a couple of glasses of red wine at a post-funeral party over the weekend-- I know, shame on me, but other than that, everything has been smooth. Looking forward to moving up the rungs.