Day 3 and all is well

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  • Carrie72
    ADBB Amateur
    • Sep 03, 2003
    • 8
    #1

    Day 3 and all is well

    Today is day 3 and I am doing goood. Last time I did this way of eating, I had horrible induction flu. This time, I had a mild headache and nausea on day 2 but today I am better and I cannot sit still. I have been on the treadmill everyday too. That's a first in about 5 years. It's about time, Right? I also checked the scales this morning which I didn't want to do but I can never stay away from the scale. I am down 4 lbs after 2 full days. I am very pleased and very motivated to stay on track. I will check back soon. Best of luck to everyone!


    Carrie


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    • kiwimel
      ADBB Amateur
      • Jan 09, 2009
      • 40
      #2
      Re: Day 3 and all is well

      WOOHOO! Well done you! Your an inspiration with your new exercise routine. i too havent done any form of exersize in the past 5 years and went to a begginers Step Class on Monday - as the saying goes "WHat doesn't kill you makes you stronger"! Although I did think it was going to kill me at the time!

      Anyways, keep up the great work and the infectious positivity.

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        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: Day 3 and all is well

          What a great start!!
          Keep up the good work
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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