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Day 3 and all is well
Today is day 3 and I am doing goood. Last time I did this way of eating, I had horrible induction flu. This time, I had a mild headache and nausea on day 2 but today I am better and I cannot sit still. I have been on the treadmill everyday too. That's a first in about 5 years. It's about time, Right? I also checked the scales this morning which I didn't want to do but I can never stay away from the scale. I am down 4 lbs after 2 full days. I am very pleased and very motivated to stay on track. I will check back soon. Best of luck to everyone!
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Re: Day 3 and all is well
WOOHOO! Well done you! Your an inspiration with your new exercise routine. i too havent done any form of exersize in the past 5 years and went to a begginers Step Class on Monday - as the saying goes "WHat doesn't kill you makes you stronger"! Although I did think it was going to kill me at the time!
Anyways, keep up the great work and the infectious positivity. -
Re: Day 3 and all is well
What a great start!!
Keep up the good work
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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