franks redhot cayenne pepper sauce
hi everyone i wanted to know if anyone knew how much of this i could have,,im on induction,,,thankyou
sorry,,it says 0 carbs,,,so is it ok to use liberally?
sorry,,it says 0 carbs,,,so is it ok to use liberally?
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Re: franks redhot cayenne pepper sauce
Check the label - There's a lot of sauces out there with ingredients you should avoid or limit. The peppers themselves are OK - (as a vegetable or spice). Vinegar and other spices / veggies on the allowed for induction are OK; but keep an eye on the carb count, even if it's only 1 - 2 g per serving, and monitor the number of servings you use. They will become part of your total for the day, whether or not you eat a huge quantity of it.
~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheesh -
Re: franks redhot cayenne pepper sauce
i use it on everything. I just add 1g to my count when I use it. never found it to be an issue"I'm big boned" ...Um, nobody has bones that big....
Buffalo wings, not just for breakfast anymore.
Hey baby, how do you like bald fat guys with no money?
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