Help, No Appetite

[LuvMyKids990507]

Ok so, I am on Day 2 of Induction... and I woke up with no appetite today. I had some strips of bacon at breakfast, but I am just not hungry. Do I force myself to eat just for the sake of eating or wait till I start to feel the rumble??

I have been drinking lots of water. Yesterday I drank 2 liters. Today... already have downed almost 24 oz... and the day is young.

Also.. have a hard time with the veggies.. Can I just eat a lot of the same veggies? I don't like a lot of the veggies on the list - but I love mushrooms, tomatoes, cucumbers, and sometimes onions. Anyone have a induction friendly cucumber salad recipe?

Any input would be much appreciated. Thanks!

[Brook]

Re: Help, No Appetite

I'm not a fan of eating just to eat and to hit numbers. That kind of thing is part of what got me in trouble in the first place.

That said, it's not good to go more than 4 hours without a little something. That doesn't mean you have to force something, but a little something to nibble on is easy enough to do. You'll feel the rumble soon enough. Just be sensible about it!

[LuvMyKids990507]

Re: Help, No Appetite

That said, it's not good to go more than 4 hours without a little something. That doesn't mean you have to force something, but a little something to nibble on is easy enough to do.

Well it's been about 4 hours since I ate the bacon.. LOL. I feel a tiny bit hungry. Maybe I'll go nibble on a little Egg Salad or have some Cucumber slices. Thanks for your input!