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Ketosis Signs: What are yours?

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  • #16
    Re: Ketosis Signs: What are yours?

    My sweat smells sweet, my mouth is dry and my breath could kill someone in the morning, my first morning urine is also stinky and like others my appetite is suppressed and i cant drink enough water cuz im always thirsty.
    Atkins Startdate: Monday, March 9th, 2009
    Height: 5"3', Age: 36
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    Restart: Feb 26th,
    Day 4 Induction almost over

    Mini Goals:
    180: March 17th yay!!!!!
    170: April 3rd awesome!!
    165: April 17th wonderful!!!!!!
    160: April 29th im ecstatic!!!
    155: May 19th yaaaaaaaaaaaaaay!
    150: June 18th I can't believe it!!!
    145: July 15th almost there!!! October 30th back!Jan 10 bak for good!
    140:
    135:
    132:
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    • #17
      Re: Ketosis Signs: What are yours?

      my mouth has a sort of 'chemical sweet' taste to it even if I haven't had anything sweet, I have bad breath in the morning, but the biggest thing is...

      Appetite at zero. I have to remind myself that it's time to eat.
      sigpic


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      • #18
        Re: Ketosis Signs: What are yours?

        First day experiencing ketosis!! (And I'm on induction day 4 now.)

        It hit me last night. It was weird...after dinner (I made Linda's Low Carb Stuffed Peppers and a salad), I felt like CRAP. Literally. My stomach was KILLING me, and I was exhausted. So I drank some water, took some flaxseed, and went to bed around 930. (Very early for me.)

        Suddenly, I was up 30 mins later having to pee like mad with this horrible taste in my mouth. So I tested with my ketostix and voila! Ketosis! During my workouts, my sweat smells sweet, and my urine does, too. And then there's there taste! Ick!

        At least I know I'm doing something right.
        Jenna



        Start Date: 4/27/2009 SW 206/CW 161/GW 150
        MG1: 186 Met: 6/8/2009!
        MG2: 171 Met: 11/01/2009!
        MG3: 161 Met: 4/01/2009!
        MG4: 150




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