Announcement

Collapse
No announcement yet.

Green Olives

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Green Olives

    Hi is it ok to have a couple green olives in yr salad on intro? they come in my feta i bought.
    Sash
    New Start Date: July 13. 2009
    SW 228 CW-----GW= lbs gone

    Goal#1: 220 achieved on!______
    Goal#2: 215 achieved on!______
    Goal#3: ___ achieved on!______
    Goal#4: ___ achieved on!______
    Goal#5: ___ achieved on!______
    Goal#6: ___ achieved on!______

    Happy Weight Range: 160-140 lbs
    (LONG TERM GOAL)
    Tags: None
  • #2
    DANDR, page 129. Olives are a 'Special Category' food, and you can have 10 to 20 a day.
    F 42 5' 194/142.5/125 My Progress


    Comment

    • #3
      Enjoy, yes .. although be aware that the green ones are high in sodium and excess salt causes water retention....

      Betty
      [/IMG]

      Comment

      Previous template Next
      Working...
      X