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Are pork skins allowed while in the Induction phase?
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Re: pork skins?
Yes, you can have them on induction. They are a great snack food. They are salty, so they might cause you to retain water. The BBQ ones have sugar, so stay with the plain ones.People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
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Re: pork skins?
thank you so much! I cant wait to have some!Comment
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Re: pork skins?
Try the salt and vinegar ones.Turky creek and Toms make them.0 carbs.With cream cheese they are wonderful and good just plain.Comment
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Re: pork skins?
thank you for the suggestion!Comment
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Re: pork skins?
OMG I love these. I use the unsalted ones, crush them up in a bowl, add some cinnamon, and splenda, with a little heavy cream, put in microwave for about 30 seconds.. mmmm kinda like an oatmeal.
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.htmlComment
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Re: pork skins?
i bought a bag of bbq ones today and they dont have sugar listed as an ingriedient. that that mean there is "hidden sugar"? kinda like" hidden carbs"sigpicComment
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Re: pork skins?
Did they list dextrose or another word for sugar? I've seen the red hot spicy ones without some form of sugar, but never the BBQ ones.Originally posted by vanzion View PostPeople who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
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Re: pork skins?
I've checked all the major brands of the BBQ flavor and didn't find any without sugar and most have wheat, etc.
Utz brand:
"Ingredients: Pork Rinds, Sugar, Salt, Wheat Flour, Torula Yeast, Soy Flour, Monosodium Glutamate, Dehydrated Tomato, Onion, Spices, Extractives of Paprika, Maltodextrin, Tricalcium Phosphate, Ground Chili Pepper, and Garlic."
Herr's brand:
INGREDIENTS: Pork Rinds, Salt, Tortula Yeast, Paprika, Sugar, Flavoring, Modified Food Starch Monosodium Glutamate.
Golden Gourmet brand (my favorite brand of plain):
Ing: pork skins, corn flour, salt, paprika, dextrose, corn starch, sugar, spices, mono- sodium glutamate, tomato powder, onion, ex- tract of paprika, hydrolyzed corn protein, partially hydrogenated soybean oil, caramel color, garlic, natural flavor, citric acid, natural smoke flavor. **Contains: Soy Ingredients.
Baken-ets brand:
Fried Pork Skins, Salt, Sugar, Maltodextrin, Onion Powder,Tomato Powder, Modified Food Starch, Brown Sugar, Monosoduim Glutamate, Dextrose, Chill Pepper, Spices, Garlic Powder, vinegar Solids, Molasses, Natural Smole Flavor, Sodium Diacetate, Natural Flavors (including Paprika), Citric Acid, Artifical Colors, Disodium Inosinate, Sisodium Guanylate, and Worcestershire Flavoring (Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sucrose, Tamarind).People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
Comment
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Re: pork skins?
I just ate the whole thing.
I love the Mexican Pork rinds and I bought a bag this afternoon, I was going to divide it into servings. Forget it, I ATE THE WHOLE THING
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: pork skins?
I didn't even like pork rinds until I started Atkins and FORCED myself to eat them! I couldn't imagine eating fried pork skin. Yuck! Now I have to hide them from me (like in the trunk of my car) or immediately crush them for recipes, or I eat the whole bag!Originally posted by Desertthorn View PostI just ate the whole thing.
I love the Mexican Pork rinds and I bought a bag this afternoon, I was going to divide it into servings. Forget it, I ATE THE WHOLE THING
People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
Comment
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Re: pork skins?
Nowadays I only buy small packs (17 gram/about 3/4 ounce) to help me with portion control.
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: pork skins?
I am glad I'm not the only one.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: pork skins?
i honestly love porkskins.. they help with my chip/crunch craving.
Female 31 5'2"
Start Weight 158
Current 148sigpic
1st goal 145
Final goal 125
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Re: pork skins?
Are the BAKEN-ETS not allowed since they list sugar in the ingredients?Comment
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