UK newbie here! Breakfast ideas??

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  • rhiannon99
    ADBB Admirer
    • Mar 23, 2009
    • 77

    #1

    UK newbie here! Breakfast ideas??

    Hi everyone! Day 2 for me today and so far so good! However I work three full days a week and desparately need veggie breakfast ideas that I can eat discreetly at my desk. I sit with my co workers and hot food is banned from our desks!

    Induction friendly pancakes would be ideal even cold ones!

    Good luck everyone!
  • not2late
    Moderator
    • May 09, 2003
    • 14677

    #2
    Re: UK newbie here! Breakfast ideas??

    Crustless quiche, frittatas or Spanish tortillas, leftovers....
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • cindy8434
      ADBB Amateur
      • May 13, 2008
      • 43

      #3
      Re: UK newbie here! Breakfast ideas??

      A few slices of fresh mozarella, topped with tomato, basil and drizzled with olive oil and salt. Yum.

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      • liv
        Moderator
        • Nov 21, 2007
        • 11013

        #4
        Re: UK newbie here! Breakfast ideas??

        I second the crustless quiche suggestion. You can make it with some added vegetables and you can make it in advance and sneak it in. How about some egg salad with a few pieces of pepper?
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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        • rhiannon99
          ADBB Admirer
          • Mar 23, 2009
          • 77

          #5
          Re: UK newbie here! Breakfast ideas??

          thanks very much for the ideas!

          can you recommend any veggie sausages suitable for induction?

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          • Elizellen
            Moderator
            • Apr 22, 2004
            • 16700

            #6
            Re: UK newbie here! Breakfast ideas??

            I am not sure if any vegetarian sausages will have only induction-legal ingredients. As with all processed foods you will need to read the ingredients list to help you decide.
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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