Really confused about meal plans

[sadie147]

Re: Really confused about meal plans

dont forget..there is nothing stopping US from making sushi with whole grain rice...

Spinky Please note: you are posting this in the 14 Day induction forum.

Homemade sushi with whole grain rice will be fine, if you can tolerate rice once you get to the grains rung, and in pre-maintance and maintenance .

But it is definately not ok in induction, whole grain or not.

[spinky]

Re: Really confused about meal plans

oh no its not for sure..lol...HIGH carbs for sure...good carbs though,,and you dont want that every day hahahahah...

but yeah..it would be a nice little treat to have a piece of sushi...whole grain rice would make it better i think...

white rice..YUCK....

[not2late]

Re: Really confused about meal plans

Keiana, the Induction Acceptable Foods List says no alcohol during Induction. Dry sherry is alcoholic....unless you use that putrid "cooking" sherry.

They might think that the alcohol will "cook out". But it doesn't. The USDA and food scientists have done studies on that and alcohol generally doesn't "cook out" of foods.

[Keiana]

Re: Really confused about meal plans

i dont put alcohol in my food
i dont touch alcohol when on any diet!

[momtomany1]

Re: Really confused about meal plans

I am so totally making mushroom soup tomorrow...