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FITDAY - What are the Nutrition Goals (%) for induction
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gemdris
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Mar 20, 2009
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FITDAY - What are the Nutrition Goals (%) for induction
March 30, 2009, 04:05 PM
I cant seem to work out what percentage of fat/carbs/protein etc I am supposed to be aspiring to on Induction..........can anyone help me out here! Thank you
Gem
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March 30, 2009, 04:16 PM
Re: FITDAY - What are the Nutrition Goals (%) for induction
65 percent fat, 30 percent protein, 5 percent carbs, thereabouts.
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gemdris
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March 30, 2009, 04:45 PM
Re: FITDAY - What are the Nutrition Goals (%) for induction
You are a star,thank you xxx
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