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  • day 2 steak-ums

    hello all just wanted to say hi.im on day 2 and doing ok..just curious if anyone here has had steak-ums on induction.
    [328 pounds200pounds

  • #2
    Hello Jay :wave
    Not sure what a 'steak-um' is - so what is on the list of ingredients?
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Read the label and the ingredients. I'm not 100% sure if they put something into the Steak-Um things to make them stick together in that rectangular shape or not.

      If it's 100% beef, then you can eat them.
      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

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      • #4
        yes it says 100% beef thanks guys.
        [328 pounds200pounds

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        • #5
          What do they look like and where do you buy them from?
          Name: Amber
          Gender: Female
          Mini Goal: 275


          Fell off the wagon in May of 2005 after losing 65 lbs. I'm back on the wagon 01/22/07.




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          • #6
            I've had steak-umms! They are chock full of induction goodness and rock with scrambled eggs!
            ADBB Moderator Emeritus
            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
            Low Carb Lolitas: Hip low carb bloggers

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