hello all just wanted to say hi.im on day 2 and doing ok..just curious if anyone here has had steak-ums on induction.
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Hello Jay :wave
Not sure what a 'steak-um' is - so what is on the list of ingredients?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Read the label and the ingredients. I'm not 100% sure if they put something into the Steak-Um things to make them stick together in that rectangular shape or not.
If it's 100% beef, then you can eat them.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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328 pounds
I'm back on the wagon 01/22/07. 
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