Day 1

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  • Katie_1985
    ADBB Advocate
    • Feb 21, 2008
    • 506
    #1

    Day 1

    Starting again today! I have lost 21 pounds this year on Atkins. I just fell off the wagon on the weekend. I crept back up to 227.6 today but I am excited to be lower by the end of the week! I have 21 days left until my vacation and I really want to knock off a bit more weight before then!

    I would love to hit 219!! Wish me luck!
    Katie

    Start Weight: 248
    Current Weight: 231.2 (June 3)
    Mini Goal 1: 230
    Mini Goal 2: 225 - hope to be here by May 25
    Mini Goal 3: 215
    Mini Goal 4: 199
    Mini Goal 5: 190
    Mini Goal 6: 180
    Final Goal: 170 - new wardrobe


    Tags: None
    • chinadoll
      SPOTLIGHT HOSTESS
      • Apr 06, 2008
      • 4685
      #2
      Re: Day 1

      Good luck Katie! Love your avatar picture!
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



        Comment

        • liv
          Moderator
          • Nov 21, 2007
          • 11013
          #3
          Re: Day 1

          Good luck Katie. Keep it going.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • Katie_1985
              ADBB Advocate
              • Feb 21, 2008
              • 506
              #4
              Re: Day 1

              Aww! Thanks for your compliment on my pic! That was taken last summer and suprisingly when I was still quite heavy!!!

              Thank you both!!!!! I get hit hard with the induction flu these days. I always feel like I am getting a cold!!! EEK!
              Katie

              Start Weight: 248
              Current Weight: 231.2 (June 3)
              Mini Goal 1: 230
              Mini Goal 2: 225 - hope to be here by May 25
              Mini Goal 3: 215
              Mini Goal 4: 199
              Mini Goal 5: 190
              Mini Goal 6: 180
              Final Goal: 170 - new wardrobe


                Comment

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