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  • #1

    Day 1

    Starting again today! I have lost 21 pounds this year on Atkins. I just fell off the wagon on the weekend. I crept back up to 227.6 today but I am excited to be lower by the end of the week! I have 21 days left until my vacation and I really want to knock off a bit more weight before then!

    I would love to hit 219!! Wish me luck!
    Katie

    Start Weight: 248
    Current Weight: 231.2 (June 3)
    Mini Goal 1: 230
    Mini Goal 2: 225 - hope to be here by May 25
    Mini Goal 3: 215
    Mini Goal 4: 199
    Mini Goal 5: 190
    Mini Goal 6: 180
    Final Goal: 170 - new wardrobe


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  • #2
    Re: Day 1

    Good luck Katie! Love your avatar picture!
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: Day 1

      Good luck Katie. Keep it going.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #4
        Re: Day 1

        Aww! Thanks for your compliment on my pic! That was taken last summer and suprisingly when I was still quite heavy!!!

        Thank you both!!!!! I get hit hard with the induction flu these days. I always feel like I am getting a cold!!! EEK!
        Katie

        Start Weight: 248
        Current Weight: 231.2 (June 3)
        Mini Goal 1: 230
        Mini Goal 2: 225 - hope to be here by May 25
        Mini Goal 3: 215
        Mini Goal 4: 199
        Mini Goal 5: 190
        Mini Goal 6: 180
        Final Goal: 170 - new wardrobe


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