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what to snack on?

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  • #16
    Re: what to snack on?

    I like to make egg salad, and dip pepper strips or celery in it. I find myself snacking on regular food rather than what i used to consider to be snacks. Our mindset seems to change. You will find that a relief I hope, I did. A couple chicken wings, cold hamburgers that I fry up on the weekend and keep for those moments I need a quick boost. I am weird yes lol.
    Lisa
    Female Ohio
    age 44
    5'2"
    HW 320
    SW 272 / 238/ 125?
    RE-start date April 10,2009
    Goal 1: 250 Met 6-9-09 249.5
    Goal 2: 225
    Goal 3: Onederland


    Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter

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    • #17
      Re: what to snack on?

      soften a TBSP real butter and 2 TBSP cream cheese in the microwave, not enough to heat them up, just soften them. Add 1/2 cup pumpkin (plain canned pumpkin, not pie mix) and a splash of vanilla, allspice or cinnamon to taste and a touch of sweetener.

      If your pumpkin is nice and cold you have a lovely 'pudding.' Eating this right now. This will be 6 of your daily veggie carbs, and a half cup of your 'other' vegetable.

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      • #18
        Re: what to snack on?

        Wow...the pumpkin "pudding' sounds yummy! will try that tonight! Thanks

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