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  • Using the George Forman Grill

    Hey, I'm making some sirloin steak tonight for dinner, and I want the grill lines, so I'm using my George Forman Grill. The only thing is that it grills away a lot of the fat. I'm thinking I'll have my second cup of salad greens with some mashed cauliflower, I'll put some olive oil on the salad and a some butter on the cauliflower, do you think that will balance out the grilled away fat from my meat?
    F/31/5'7"
    Restarting Atkins: 12/28/2009

    My mini is to lose 10lbs. Done 2/22/10
    Lose 7lbs is my next goal. Done 4/07/10
    Lose 5lbs is my next goal. Done 4/17/10
    Get to 149.

    Completed Challenges:
    Weigh? No Way Challenge, Squat Challenge, Abs
    Read the book challenge: 10/12/08









  • #2
    Re: Using the George Forman Grill

    That sounds about right to me
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Using the George Forman Grill

      Originally posted by Elizellen View Post
      That sounds about right to me
      Thanks! I did that and my meal was awesome! I cut up a little of the sirloin this morning and put it in my omelet with a slice of nitrate free bacon and a thinly sliced grape tomato. It is yummy (I'm eating it right now)!
      F/31/5'7"
      Restarting Atkins: 12/28/2009

      My mini is to lose 10lbs. Done 2/22/10
      Lose 7lbs is my next goal. Done 4/07/10
      Lose 5lbs is my next goal. Done 4/17/10
      Get to 149.

      Completed Challenges:
      Weigh? No Way Challenge, Squat Challenge, Abs
      Read the book challenge: 10/12/08








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