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so most day 4s i fail

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  • #1

    so most day 4s i fail

    most of the time when i hit rock bottom during induction flu i fail....i feel so tired i cant move. Well, here it is on day 4 and it hit! BUT i ate some beef, drink some water.....WOW i feel gooooooooooooooooooooooo oooooooood! Thats with 2 long strings of the o sound

    I CANT BELIEVE IM DOING IT!
    202.5/165/145

    first goal-172 HIT 3/22/09
    second goal-168 HIT 4/3/09
    third goal-162 HIT 4/30/09 &
    fourth goal-158
    fifth goal- 152
    sixth goal- 149
    final goal- 145



    "f"
    Tags: None
  • #2
    Stay strong!

    Induction Flu is bad, but you can do it!
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Well done - keep going you're on a roll :joy :joy
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        focus on the positive and be like that little train I think I can one bite at a time and soon you will be on day 5 and have new uncharted territory as an Atkins loser.

        Can't wait to see your Yippeeeeeeeeeeeeeeeeeeeeeeeeeee I lost post on day 15

        happy low carbing.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Good job! One meal at a time, one day at a time!

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          • #6
            what does the "flu" feel like? I work full time and have a 5 year old and 3 month old so whatever "negative" feelings I was having I attributed to sleep deprivation. So did I miss the flu or did I think it was something else?

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