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  • One week done!!

    :icondance All right, so it's been a week of being on Atkins and I have to say I'm pretty proud with myself. This whole week it felt like the world was against me because I was surrounded by cake, candy, and carbs. They were everywhere--at work, at school, even in my dreams! lol Even when they were right in front of me, I refused to eat them. I'd definetly smelled the great chocoalte that was around but didn't have a bite. I'm also in ketosis, which is great. I'm ready for the next week and can't wait to see what I'm going to weigh--I don't have a weight scale, so i'm gonna have to improvise lol. The only problem I had this week was yesterday there was a celebration at my school and I had some salad and chicken. There was some questionable spices on it so I just peeled the top off and only ate a bit of the chicken. I've been also drinking lots of water, but I need to exercise more. This week I've probably exercised only 3 days out of the 7 days. I'm not bored with my food or anything, and ready for next week.










    ~*~Started Atkins on 3/27/05!, Restarted Atkins 1/02/06, Restarted AGAIN on 9/24/06~*~
    female

    215/176/160

    Start size in '05: weight 215 size: 16
    Starting Stats on 3/27/05:
    Swaist: 40
    Ships: 46
    Sbmi: 33.7%

    Start stats on 9/24/06
    Swaist: 34.5
    Ships: 39
    Sbmi: 27.6%

  • #2
    wow! that's awesome! sounds like your doing great. good luck with the rest of your Atkins journey! :joy
    Female~5'8"
    HW:183
    LW:152
    CW:158
    GW: 140


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    • #3
      We're proud of you too :clapping :clapping :clapping :clapping

      Keep up the good work :joy :joy
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        ..and you know what..? One week turns into two...two turns into five...five turns into 10 and before you know it a year will have gone by and you'll be sporting a trimmer figure!

        Way to go, and continued success!
        F 42 5' 194/142.5/125 My Progress


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        • #5
          good for you can't wait to see your Day 15 check in with all your induction successes.

          Happy low carbing.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Well done! You're on the road to success. I'll be looking for your day 15 post too!

            Comment


            • #7
              Thanxs for all your support guys! It's amazing what a little confidence and support can do to a girl. :icondance










              ~*~Started Atkins on 3/27/05!, Restarted Atkins 1/02/06, Restarted AGAIN on 9/24/06~*~
              female

              215/176/160

              Start size in '05: weight 215 size: 16
              Starting Stats on 3/27/05:
              Swaist: 40
              Ships: 46
              Sbmi: 33.7%

              Start stats on 9/24/06
              Swaist: 34.5
              Ships: 39
              Sbmi: 27.6%

              Comment


              • #8
                GOOD JOB

                GOOD JOB! YOU ARE DOING GREAT SO FAR :yes HANG IN THERE AND YOU WILL HAVE UNBELIEVEABLE RESULTS BEFORE YOU KNOW IT :joy
                RESTART 02/07/10

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