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  • #1

    Wow ... Met my first goal

    I've lost enough pounds to reach my first goal. I feel good and am happy about my progress. There was plate of cookies in the office for the past 3 days and I didn't have one! Hubby eats candy and I'm not giving and joining him. I have been faithful with legal foods and it's paying off.

    Taking the dog for walks is getting easier without the extra weight. It's also easier on my on my ankle (the one I fractured last June).

    Next goal: 159lbs., longer walks, faster speeds in walking, no cheats on induction (2 weeks on next thursday)
    My name is Barb ... and I'm a carboholic

    S/C/G 180/160/150


    Minigoals
    Goal#1: 169 and daily walks with the dog. Met
    Goal#2: 159 and Schutzhund with the dog ... but not getting out of breath. Longer, faster paced walks with dog 3x/week. MET
    Goal#3: 150 , Hiking 3 times a week for a total of 15 or more miles, Bike 1-2 times a week.

    Tags: goal
  • #2
    Re: Wow ... Met my first goal

    That's excellent! Congrats.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Wow ... Met my first goal

      Great job!
      ...BLESSED...

      TOTAL INCHES LOST: 19.5 in less then 2months!

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      • #4
        Re: Wow ... Met my first goal

        Great progress, Barb
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Wow ... Met my first goal

          Congrats Barb.. keep up the fantastic work you're doing as it's paying off and it will continue to do so.

          Sassy
          ReStart Induction - 05/04/09
          225+/169/132
          Created by MyFitnessPal.com -Free Calorie Counter

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          • #6
            Re: Wow ... Met my first goal

            Thank's everyone. I'm so happy about this progress. My brain keeps trying to convince me it's OK to have "Just one little piece of bread" or "one bite of candy" .... but I'm staying strong and not cheating. The missing pounds are my prize for not cheating .... and proof of just how important that really is.
            Oh, and I'm drinking more and more water too. Oddly enough .... I'm sorta, kinda starting to like it. Weird huh?
            My name is Barb ... and I'm a carboholic

            S/C/G 180/160/150


            Minigoals
            Goal#1: 169 and daily walks with the dog. Met
            Goal#2: 159 and Schutzhund with the dog ... but not getting out of breath. Longer, faster paced walks with dog 3x/week. MET
            Goal#3: 150 , Hiking 3 times a week for a total of 15 or more miles, Bike 1-2 times a week.

            Comment

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