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  • Question about water

    Does the temperature of the water make a difference? I can drink tons of water if its very cold...almost to freezing. I debated asking this question, cause I have a feeling someone will say I can't have it that cold.

  • #2
    Re: Question about water

    Water is for hydration. You can have it, hot, cold or room temp.

    When you are alone in your head, you are in a bad neighborhood.
    Start:494/current:170
    Began Atkins 1/4/2004

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    • #3
      Re: Question about water

      The temperature doesn't matter... it heats up to your body temperature as soon as it gets into your digestive tract anyway...
      F/46/5'2" - 249/198/115
      Start Date 03/06/09

      Mini goals:
      1st - 25 lbs down - Met 06/19/09
      2nd - Onederland - Met 03/10/10
      3rd - 75 lbs down
      4th - size 12
      5th - BMI 21



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      • #4
        Re: Question about water

        Awesome! I usually do about 120 oz a day!

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        • #5
          Re: Question about water

          If you prefer it cold, then that's actually best!

          Believe it or not, cold water is absorbed faster by your body than water at room temperature. Even some evidence suggests that drinking cold water can actually help you burn calories.

          I love super cold water too! Cheers!
          26/F, 5'10





          Heaviest Weight: 253 lbs

          Start Date: May 25/2009 @ 241 lbs
          Induction Complete: 228 lbs 13 lbs. gone buh-bye
          1st Mini Goal: 220 Lbs.

          6 LBS. FROM MINI-GOAL

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          • #6
            Re: Question about water

            water helps rev up your metabolism. I drink 120 to 150 ounces a day (and have since Jan 5 when I started) - I drink water from the refrigerator - I don't add ice because I have a jug that measures 30 ounces of water at a time and if I put ice in the jug I don't get my 30 ounces each time.

            I know people who say room temperature water is best and others who say cold water is best...personally I don't care what temperature it is as long as you drink it and it's plain water drink it at whatever temperature you want to!!
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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