can you have Hellman's mayo in induction?
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Re: Hellmans mayo
Trader Joe's brand does not have added sugar.Originally posted by Because I love my girls View PostHellmans mayo does contain a little sugar, as do most mayos. I haven't been able to find one that doesn't.
- M/37
- Started March 17, 2009
- Pounds lost to date: 57

- Pounds to go: 15

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Re: Hellmans mayo
Hellmans does contain sugar on the list of ingredients so strictly speaking is not 'legal' according to Dr Atkins' instructions.For salad dressing use oil and vinegar (but not balsamic vinegar, which contains sugar) or lemon juice and herbs and spices. Prepared salad dressings without added sugar and no more than two carbs per tablespoon serving are also fine.
there are a couple of brands of mayo in UK that do not contain sugar but they are quite pricey.
www.tracklements.co.uk
The Organic Delivery Company. Organic food delivered to you. London, UK
I found from the first website listed that a few shops in my area stock it so I didn't have to order and pay the postage!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: Hellmans mayo
Does anyone know if Whole Foods carries Trader Joe's? We don't have a Trader Joe's in the state of Texas.Thanks for all your support!!
Jena
Started Atkins on 6/5/2009
June Challanges
Water: At least 96 oz a day or more
Squats: 475/600
Abs: 525/1000
S/C/G - 186/180.6/125
Goal 1 - 175
Goal 2 - 165
Goal 3 - 155
Goal 4 - 140 Hopefully by 9/25.
Goal 5 - 130
Goal 6 - 125

Visit my Journal at http://www.atkinsdietbulletinboard.com/forums/journal-chats/77036-jenas-journal.html
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