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  • Hellmans mayo

    can you have Hellman's mayo in induction?


    First Mini Goal: Loose 10lbs = 11st12lbs
    Second Mini Goal: Loose 12lbs = 11st0lbs
    Third Mini Goal: Loose 10lbs = 10st 4lbs
    Fourth Mini Goal: Loose 10lbs = 9st 8lbs

  • #2
    Re: Hellmans mayo

    Yes. Mayo is acceptable.
    Jamie





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    • #3
      Re: Hellmans mayo

      awww ok, cos i heard you cant have hellman's, thats ok then i always have hellmans's. thanks.


      First Mini Goal: Loose 10lbs = 11st12lbs
      Second Mini Goal: Loose 12lbs = 11st0lbs
      Third Mini Goal: Loose 10lbs = 10st 4lbs
      Fourth Mini Goal: Loose 10lbs = 9st 8lbs

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      • #4
        Re: Hellmans mayo

        Hellmans mayo does contain a little sugar, as do most mayos. I haven't been able to find one that doesn't.
        mini goal: 240 met 6-14-19 (finally!)
        mini goal: 220
        mini goal: 200
        mini goal: 180
        mini goal: 160
        GOAL: 145



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        • #5
          Re: Hellmans mayo

          Originally posted by Because I love my girls View Post
          Hellmans mayo does contain a little sugar, as do most mayos. I haven't been able to find one that doesn't.
          Trader Joe's brand does not have added sugar.
          • M/37
          • Started March 17, 2009
          • Pounds lost to date: 57
          • Pounds to go: 15

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          • #6
            Re: Hellmans mayo

            IGA storebrand doesn't have sugar in it. It tastes a little salty though.
            Mini goals:
            1st - 209 lbs - Smaller then my husband!
            2nd - 202 lbs - BMI no longer considered obese
            3rd - 199 lbs - No longer have to say 2 in my weight!
            5th - 168 lbs - BMI no longer considered overweight


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            • #7
              Re: Hellmans mayo

              For salad dressing use oil and vinegar (but not balsamic vinegar, which contains sugar) or lemon juice and herbs and spices. Prepared salad dressings without added sugar and no more than two carbs per tablespoon serving are also fine.
              Hellmans does contain sugar on the list of ingredients so strictly speaking is not 'legal' according to Dr Atkins' instructions.

              there are a couple of brands of mayo in UK that do not contain sugar but they are quite pricey.
              www.tracklements.co.uk
              The Organic Delivery Company. Organic food delivered to you. London, UK

              I found from the first website listed that a few shops in my area stock it so I didn't have to order and pay the postage!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: Hellmans mayo

                i cant buy things online. we cant have hellmans then?


                First Mini Goal: Loose 10lbs = 11st12lbs
                Second Mini Goal: Loose 12lbs = 11st0lbs
                Third Mini Goal: Loose 10lbs = 10st 4lbs
                Fourth Mini Goal: Loose 10lbs = 9st 8lbs

                Comment


                • #9
                  Re: Hellmans mayo

                  Originally posted by laura1986 View Post
                  i cant buy things online. we cant have hellmans then?
                  Not if it has sugar in it, which it does, so No.
                  • M/37
                  • Started March 17, 2009
                  • Pounds lost to date: 57
                  • Pounds to go: 15

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                  • #10
                    Re: Hellmans mayo

                    thats gutting. i dont knw what sauces to have


                    First Mini Goal: Loose 10lbs = 11st12lbs
                    Second Mini Goal: Loose 12lbs = 11st0lbs
                    Third Mini Goal: Loose 10lbs = 10st 4lbs
                    Fourth Mini Goal: Loose 10lbs = 9st 8lbs

                    Comment


                    • #11
                      Re: Hellmans mayo

                      can always make your own mayo

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                      • #12
                        Re: Hellmans mayo

                        how???


                        First Mini Goal: Loose 10lbs = 11st12lbs
                        Second Mini Goal: Loose 12lbs = 11st0lbs
                        Third Mini Goal: Loose 10lbs = 10st 4lbs
                        Fourth Mini Goal: Loose 10lbs = 9st 8lbs

                        Comment


                        • #13
                          Re: Hellmans mayo

                          By doing this

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                          • #14
                            Re: Hellmans mayo

                            thank you xx


                            First Mini Goal: Loose 10lbs = 11st12lbs
                            Second Mini Goal: Loose 12lbs = 11st0lbs
                            Third Mini Goal: Loose 10lbs = 10st 4lbs
                            Fourth Mini Goal: Loose 10lbs = 9st 8lbs

                            Comment


                            • #15
                              Re: Hellmans mayo

                              Does anyone know if Whole Foods carries Trader Joe's? We don't have a Trader Joe's in the state of Texas.
                              Thanks for all your support!!

                              Jena

                              Started Atkins on 6/5/2009

                              June Challanges
                              Water: At least 96 oz a day or more
                              Squats: 475/600
                              Abs: 525/1000

                              S/C/G - 186/180.6/125

                              Goal 1 - 175
                              Goal 2 - 165
                              Goal 3 - 155
                              Goal 4 - 140 Hopefully by 9/25.
                              Goal 5 - 130
                              Goal 6 - 125







                              Visit my Journal at http://www.atkinsdietbulletinboard.com/forums/journal-chats/77036-jenas-journal.html

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