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  • ham and cheese quiche - linda recipe

    just wondering what diced ham is, and how u store the quice if u want to freeze it, and whats milled black pepper?


    First Mini Goal: Loose 10lbs = 11st12lbs
    Second Mini Goal: Loose 12lbs = 11st0lbs
    Third Mini Goal: Loose 10lbs = 10st 4lbs
    Fourth Mini Goal: Loose 10lbs = 9st 8lbs

  • #2
    Re: ham and cheese quiche - linda recipe

    Diced ham is ham cut into small pieces (like dice) I would never be that accurate. I just hack them in pieces and go with that. Milled pepper is just ground pepper out of a pepper mill - or however you want to do it.
    I have not yet frozen my quiche but if I were to I would pack each portion in some plastic.

    So you are working on your cooking skills. Good job Laura.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: ham and cheese quiche - linda recipe

      yes im gonna try cooking now lol. ill let u knw how it goes.thanks again xx


      First Mini Goal: Loose 10lbs = 11st12lbs
      Second Mini Goal: Loose 12lbs = 11st0lbs
      Third Mini Goal: Loose 10lbs = 10st 4lbs
      Fourth Mini Goal: Loose 10lbs = 9st 8lbs

      Comment


      • #4
        Re: ham and cheese quiche - linda recipe

        Laura, the book "The Joy of Cooking" contains a lot of great basic cooking technique and vocabulary as well as 100s of recipes. Granted it isn't a low carb cookbook, but if you are new to cooking it is a great guide for just about any and all cooking terms and methods.
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228
        (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

        It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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        • #5
          Re: ham and cheese quiche - linda recipe

          thanks for that i will look into it. yeh i am starting from the beg. i dont even know how to cook a chicken lol but my mother is going to show me lol. it will be cheaper i think than buying chicken breasts lol. xx


          First Mini Goal: Loose 10lbs = 11st12lbs
          Second Mini Goal: Loose 12lbs = 11st0lbs
          Third Mini Goal: Loose 10lbs = 10st 4lbs
          Fourth Mini Goal: Loose 10lbs = 9st 8lbs

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          • #6
            Re: ham and cheese quiche - linda recipe

            It is great that you are taking the opportunity to learn to cook for yourself, Laura It will make choosing the right foods/meals so much more simple for you.
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: ham and cheese quiche - linda recipe

              thank you xx


              First Mini Goal: Loose 10lbs = 11st12lbs
              Second Mini Goal: Loose 12lbs = 11st0lbs
              Third Mini Goal: Loose 10lbs = 10st 4lbs
              Fourth Mini Goal: Loose 10lbs = 9st 8lbs

              Comment


              • #8
                Re: ham and cheese quiche - linda recipe

                Woohoo! Look at you go! I'm a terrible cook but if you've got your mum to teach you your the luckiest girl ever! My mum is in New Zealand and I havent had home cooking in 5 years! What I'd give for a bit of my mums roast chicken!

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                • #9
                  Re: ham and cheese quiche - linda recipe

                  i still havent cooked the chicken yet lol. doing my essay but when i have time my mum will show me lol. xx


                  First Mini Goal: Loose 10lbs = 11st12lbs
                  Second Mini Goal: Loose 12lbs = 11st0lbs
                  Third Mini Goal: Loose 10lbs = 10st 4lbs
                  Fourth Mini Goal: Loose 10lbs = 9st 8lbs

                  Comment


                  • #10
                    Re: ham and cheese quiche - linda recipe

                    Joy of Cooking is an American book. You might have problems finding it in the UK.

                    Delia Smith's book, How to Cook, might be more readily available in the UK.
                    ~Megs~
                    242/141/160 (130)
                    dress size 26/10/8
                    5'4", Female, May 2, 2003
                    My blog:
                    http://mformiscellaneous.blogspot.com/

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                    • #11
                      Re: ham and cheese quiche - linda recipe

                      yes i think my dad has that actually


                      First Mini Goal: Loose 10lbs = 11st12lbs
                      Second Mini Goal: Loose 12lbs = 11st0lbs
                      Third Mini Goal: Loose 10lbs = 10st 4lbs
                      Fourth Mini Goal: Loose 10lbs = 9st 8lbs

                      Comment

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