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Re: On day 6 and I'm getting bored
Just realized, Sgirl, that you are in Norway. I will be there next week. I can't wait!
Just realized, Sgirl, that you are in Norway. I will be there next week. I can't wait!
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149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: On day 6 and I'm getting bored
I guess this diet is pleasant for some and unpleasant for some.I think the foods are great and fulfilling and because of that my appetite has decreased and I have no carb cravings so life is sweet anyway!
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