Mustard

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  • SweetIrishRoses
    ADBB Admirer
    • Apr 22, 2009
    • 58

    #1

    Mustard

    I can't seem to find a good mayo without much in it. I tried to make my own mayo but failed Any good recipes for it? I love sauce with my meat. I do have some yellow mustard..the ingrediants are vinegar, water, mustard seed salt turmeric and paprika...can i enjoy? or do in limits? I can't go dry meat LOL I have to have dip.
  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782

    #2
    Re: Mustard

    Mustard is allowed. Just count the carbs.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment

    • SweetIrishRoses
      ADBB Admirer
      • Apr 22, 2009
      • 58

      #3
      Re: Mustard

      I'm sorry I should have put, on the label it doesn't list carbs, but I am sure one of them ingredients have some...just not sure how much.

      Comment

      • Georgiana
        Moderator
        • Jan 26, 2008
        • 12782

        #4
        Re: Mustard

        If it's below 0.5 g, "they" are allowed to write 0 on the label. If you enter it in an online carb counter, you'll find it has something like 0.3 g per tsp.
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

        Comment

        • imagood1
          SPOTLIGHT HOSTESS
          • Dec 28, 2008
          • 8100

          #5
          Re: Mustard

          I checked my French's Mustard bottle again -- it states "0" carbs but like everything else you need to count something when you eat mustard - what I do is put .5 of a carb when I eat a Tbsp of mustard. As far as Mayo I use Hellman's - it has not had any effect on my loss but I also make sure to limit it to 1 Tbsp as my serving and count that along with my other foods for the day on www.Fitday.com.

          Induction is the time you need to start changing your ways of eating -- in a few weeks you will be able to eat foods without dipping everything -- you just have to get your mind set to do it. Of course, by that time you will be adding additional carbs daily (1st rung is 5 net cards of Veggies).

          Good luck to you.
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


          Comment

          • SweetIrishRoses
            ADBB Admirer
            • Apr 22, 2009
            • 58

            #6
            Re: Mustard

            Thank you

            Comment

            • LoriMarie
              ADBB Amateur
              • Jul 08, 2009
              • 22

              #7
              Re: Mustard

              So can we have mustard on induction? What about apple cider vinegar??
              Re-Start 4/6/10~~185 lbs size 14, ~~5 ft 3 in
              Mini Goals:
              175- YAY! 4/14/10
              170
              165:
              160
              150:
              140 :
              130 :

              MAIN GOAL :
              120 lbs








              Comment

              • Georgiana
                Moderator
                • Jan 26, 2008
                • 12782

                #8
                Re: Mustard

                Originally posted by LoriMarie View Post
                So can we have mustard on induction? What about apple cider vinegar??
                You can have both. Just look for a mustard without added sugar.
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

                Comment

                • LoriMarie
                  ADBB Amateur
                  • Jul 08, 2009
                  • 22

                  #9
                  Re: Mustard

                  Georgiana- Im new to atkins, but seriously, you rock. You have helped me more in two hours on all different forum topics than other sites have done in years ;-)
                  Re-Start 4/6/10~~185 lbs size 14, ~~5 ft 3 in
                  Mini Goals:
                  175- YAY! 4/14/10
                  170
                  165:
                  160
                  150:
                  140 :
                  130 :

                  MAIN GOAL :
                  120 lbs








                  Comment

                  • SweetIrishRoses
                    ADBB Admirer
                    • Apr 22, 2009
                    • 58

                    #10
                    Re: Mustard

                    Yes she is awesome!! Thanks for all the help Georgiana And also to you Carole!! I know you have posted some answers for my topics and have always been a great help!! TYTYTY

                    Comment

                    • Georgiana
                      Moderator
                      • Jan 26, 2008
                      • 12782

                      #11
                      Re: Mustard

                      You're welcome.
                      "Get action. Seize the moment. Man was never intended to become an oyster."

                      -- Theodore Roosevelt

                      Comment

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