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Please let me know what you think of my diet

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  • #16
    Re: Please let me know what you think of my diet

    Originally posted by HoneyB View Post
    Quick question –*how many carbs in the TI dressing? We're having reubens tomorrow night and this will be key to making them a success!
    I haven't figured it out yet as I haven't made that one. You can find out by entering the recipe into fitday (on a day you haven't entered anything else) then dividing by the number of servings, or you can use a recipe analyzer like this one:

    Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

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