Re: Please let me know what you think of my diet
I haven't figured it out yet as I haven't made that one. You can find out by entering the recipe into fitday (on a day you haven't entered anything else) then dividing by the number of servings, or you can use a recipe analyzer like this one:
Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com
Originally posted by HoneyB
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Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com




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