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Day 4 and I made it through the weekend :)

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  • Day 4 and I made it through the weekend :)

    Well I survived the weekend!! Yay for me....Even with a kids birthday party and a family get together I managed to stear clear from carbs and Booze!!!! Lol My main failure would be to reach for an ice cold beer at any social event...but when offered by my brother, it didnt even phase me...I just said, "no thanks bro, Im ok!" Lol Im very proud of myself for that!
    So my menu has been pretty good, I've been eating eggs for brekki, tuna or salad for lunch and chicken or steak for supper with loads of green veggies. Snack in between (if needed) were pieces of cheese or celery etc.
    Yesterday I was feeling amazing, I didnt feel bloated or anything, felt very energized and clean! Today is a different story though...I feel a little bloated...which is weird...I drink tons of water (thats pretty well all I drink)
    Maybe I just need to get moving and de-bloat myself! Lol

    Anyways, I haven't stepped on a scale and I dont plan to until friday....I guess time will tell.

    Talk soon everyone




    HW-162/SW-152/CW-140/GW-130...and than some later if needed!

    First goal met 10lbs down
    now on for the next 10

  • #2
    Re: Day 4 and I made it through the weekend

    Good for you! It always feels better when we can announce a weekend win instead of a weekend loss! Stay on track and you will see the numbers tell the story on Friday.

    Welcome!

    When you are alone in your head, you are in a bad neighborhood.
    Start:494/current:170
    Began Atkins 1/4/2004

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    • #3
      Re: Day 4 and I made it through the weekend

      Well done, Jules
      Every time we get through a social get-together and stay on track it makes the next time that much easier
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Day 4 and I made it through the weekend

        Way to go It's nice to read about success!
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

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        • #5
          Re: Day 4 and I made it through the weekend

          Yay! That's great! I too started on Saturday and managed to stay away from "no-no" foods. Weekends are always harder for me. I have 2 little ones and my hubby who LOVES desserts! During the week is much easier! Good luck to you!


          "Motivation is what gets you started. Habit is what keeps you going.



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          • #6
            Re: Day 4 and I made it through the weekend

            Thanks everyone for your responses! This is a great site for encouragement and motivation
            Sweetleilani I know what you mean...I have six year old and and boyfriend who eats like a cow!! Lol So this weekend was my test to see if I could over come all the temptations of Beer, Burgers, Nachos...you name it! Lol and I did it! woo hoo! haha
            So now I am sure I can beat this battle all the way thru

            Thanks for everyone's support!!!




            HW-162/SW-152/CW-140/GW-130...and than some later if needed!

            First goal met 10lbs down
            now on for the next 10

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            • #7
              Re: Day 4 and I made it through the weekend

              Good job!
              30, Male

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              • #8
                Re: Day 4 and I made it through the weekend

                You are doing great! Keep up the good work!

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                • #9
                  Re: Day 4 and I made it through the weekend

                  You go girl!!! WHoo hoo! I know how that is Great job!
                  sigpic



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                  • #10
                    Re: Day 4 and I made it through the weekend

                    Weekends and gatherings can be tough! It feels good to stick to the plan though, doesn't it? Nice going!
                    Mick
                    50, m
                    ale
                    Easy Does IT!

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                    • #11
                      Re: Day 4 and I made it through the weekend

                      You passed the test -- now you know there's nothing that can stop you! Keep up the great work.
                      Carole
                      _____________________
                      May Water 130oz daily
                      7th Semi Annual Veggie Challenge



                      DON'T FORGET.....DRINK YOUR WATER TODAY
                      Join us for the May Water Challenge!


                      PLEASE


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