tahini

[but_nice]

hi everybody
after fallen off the wagon i am back.
and I was wondering about tahini.Its made from sesame, it is grounded imagine something like smooth peanut butter in texture (i think).Is it ok for induction or for a later phase?
thank u!

[not2late]

Re: tahini

hi everybody
after fallen off the wagon i am back.
and I was wondering about tahini.Its made from sesame, it is grounded imagine something like smooth peanut butter in texture (i think).Is it ok for induction or for a later phase?
thank u!

Tahini is not allowed during Induction.

IF you look at the FAQ section, you'll see a thread with a list of the foods that are allowed on Induction. This will help you greatly.