Is it true that liquid splenda you don't have to count towards your sweetner ratio?
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Re: Liquid splenda
All sweets and sweeteners count towards your daily sweeteners (limited at 3 servings per day), regardless of their carbohydrate content."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Liquid splenda
That is true - zero carbs
It is also true that even legal sweeteners, like splenda, in legal limits, may stall or prevent weightloss. So proceed with caution.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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