Liquid splenda

[lowcarbgirl]

Is it true that liquid splenda you don't have to count towards your sweetner ratio?

[Georgiana]

Re: Liquid splenda

All sweets and sweeteners count towards your daily sweeteners (limited at 3 servings per day), regardless of their carbohydrate content.

[CarbaholicJoe]

Re: Liquid splenda

But it is true they are zero carbs yes.

[liv]

Re: Liquid splenda

That is true - zero carbs

It is also true that even legal sweeteners, like splenda, in legal limits, may stall or prevent weightloss. So proceed with caution.