3rd Day and feeling......

[Mirya]

Re: 3rd Day and feeling......

I have a ton of e-book stuff for atkins. Recipes, the Dr. Atkins 2000 edition book, and a card counter.

All of this stuff helped me before I had financial issues and coudnt afford to keep up the eating habits. it can get a little pricey depending on wht you eat. lol Eating healthy is expensive anyway.


I completely agree with fresh spinach being used as the main salad greens. More nutrition.

Sure.


TIP: I think spinach is best used as a salad green, because a cup of spinach cooks down to like a big tablespoon and is depressing.