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Completed 14-day induction!

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  • #1

    Completed 14-day induction!

    And I'm down 17lbs!

    I'm so happy. Still have a long way to go, but I feel much better and my diabetes is TOTALLY gone. Off meds, and #'s are in the 120 range after meals and in the 80s-90s at fasting.

    I love you guys! Thanks for all your support. Debating whether to do extended or just move onto OWL.

    Cheers,
    Shelley (I love grilled SPAM!)
    sigpic

    HW: 356
    SW: 334.9
    CW: 280
    GW: 150

    Mini goals:
    1: Under 300 lbs by 10/31/09 MET!!
    2: At/under 265 by mom's 84th b-day 3/26/10
    3: At/under 225 by 11th wedding anniv. 8/14/10
    4: At/under 195 by Christmas 2010
    5: At/under 160 by mom's 85th b-day 3/26/11
    Tags: 14-day, completed, induction!
  • #2
    Re: Completed 14-day induction!

    CONGRATS!!!!!!!! I have one more day to go so im hoping i can make it lol

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    • #3
      Re: Completed 14-day induction!

      Thats great, keep it up


      1st mini goal 157 10/15/08
      2nd mini goal 150
      3rd mini goal 145
      final goal 135

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      • #4
        Re: Completed 14-day induction!

        CONGRATULATIONS

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        • #5
          Re: Completed 14-day induction!

          wow thats great!!Congrats!
          F/5'5


          SW-180
          CW-160
          GW-135




          -20lbs
          5 inches gone so far

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          • #6
            Re: Completed 14-day induction!

            Wow!! Great 14-day results, Shelley
            It is so inspiring to see your other health indicators improving as well as to see your losses
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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