my induction weight results!!

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  • JTsBlackqueen21
    ADBB Adventurer
    • Mar 25, 2005
    • 153
    #1

    my induction weight results!!

    Drumroll please

    ::drumroll::
    After the first two weeks on Atkins and being on the 15th day, I have lost 7 POUNDS!!!! Dude, I'm so excited and proud of myself. I could have lost more if I exercise every day and stayed off the carrots but I don't mind this. 7lbs is better than nothing! I'm going to continue Induction. I'm just so excited that I'm more determined to lose more. Yay!!! :icondance :hug










    ~*~Started Atkins on 3/27/05!, Restarted Atkins 1/02/06, Restarted AGAIN on 9/24/06~*~
    female

    215/176/160

    Start size in '05: weight 215 size: 16
    Starting Stats on 3/27/05:
    Swaist: 40
    Ships: 46
    Sbmi: 33.7%

    Start stats on 9/24/06
    Swaist: 34.5
    Ships: 39
    Sbmi: 27.6%
    Tags: None
    • KentuckyGirl
      ADBB Admirer
      • Apr 08, 2005
      • 56
      #2
      Wonderful!

      I think it is awesome you have lost 7 pounds. Wow! Great job!
      Debbie
      Debbie
      30/F/getting married April 30!





        Comment

        • sassygoddess13
          ADBB Adventurer
          • Mar 29, 2005
          • 176
          #3
          :icondance :icondance :icondance :icondance Yeah for you!!!!!!!!!!!

            Comment

            • spazzyhilo
              ADBB Advocate
              • Mar 12, 2005
              • 876
              #4
              WOW!! 7 lbs!! Very well done!!

              Keep going with it! Lose the carrots, excercise, and don't forget to drink your water and you'll be at your goal weight before you know it!!
              F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




              1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
              :oha:






                Comment

                • Elizellen
                  Moderator
                  • Apr 22, 2004
                  • 16700
                  #5
                  Wooohooo
                  :joy Weigh to go :joy
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                    Comment

                    • JTsBlackqueen21
                      ADBB Adventurer
                      • Mar 25, 2005
                      • 153
                      #6
                      Yay for me! :icondance










                      ~*~Started Atkins on 3/27/05!, Restarted Atkins 1/02/06, Restarted AGAIN on 9/24/06~*~
                      female

                      215/176/160

                      Start size in '05: weight 215 size: 16
                      Starting Stats on 3/27/05:
                      Swaist: 40
                      Ships: 46
                      Sbmi: 33.7%

                      Start stats on 9/24/06
                      Swaist: 34.5
                      Ships: 39
                      Sbmi: 27.6%

                        Comment

                        • Elizellen
                          Moderator
                          • Apr 22, 2004
                          • 16700
                          #7
                          Have you decided if you are going to move to extended induction for a while or start climbing the OWL ladder?
                          If you are not sure read the sticky about Day 15 on this forum
                          http://www.atkinsdietbulletinboard.c...ic.php?t=66118
                          then read and answer the questions in chapter 13 'Are you ready for phase 2?'
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                            Comment

                            • Cartersmama24
                              ADBB Amateur
                              • Apr 11, 2005
                              • 11
                              #8
                              Thats Soo Great..... Congrats Keep up the good work!!!!

                              [/url]

                                Comment

                                • Sallyb
                                  ADBB Adventurer
                                  • Feb 21, 2005
                                  • 220
                                  #9
                                  Thats very encouraging, great progress. I hope you are feeling really proud of yourself.
                                  38 years/female 5'7" SW127/CW119/GW115

                                  Hold tenerly that which you cherish.

                                    Comment

                                    • 2big4mysize
                                      • Apr 25, 2003
                                      • 20829
                                      #10
                                      congrats weight to go!
                                      by the book atkinseer

                                      started 6/1/02 at 313
                                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                        Comment

                                        • AWAaviatrix
                                          ADBB Adventurer
                                          • Apr 02, 2005
                                          • 123
                                          #11
                                          I'm thrilled for you! WTG
                                          Misty
                                          AWA (Misty)<img src=http://publish.hometown.aol.com/awaaviatrix/myhomepage/landing.gif?mtbrand=AOL_US>
                                          170/160/135
                                          5'4" female
                                          started 4/2/05
                                          5/2/05 Back to Day 2

                                            Comment

                                            • gillybaby
                                              ADBB Adventurer
                                              • Feb 14, 2005
                                              • 117
                                              #12
                                              That Excellent, i bet your so happy.Keep it up!! :hug and congratulations!!! :clapping


                                              [Female]




                                                Comment

                                                • Isabeau
                                                  Moderator Emeritus
                                                  • Sep 11, 2004
                                                  • 3243
                                                  #13
                                                  Good for you!

                                                    Comment

                                                    • ronitgla
                                                      ADBB Amateur
                                                      • Mar 24, 2005
                                                      • 23
                                                      #14
                                                      i feel so good again

                                                      my main atkins i did it on 2002... and lost 25 kilos but unfortunately every winter i gain about 8 kg... this year i have found this forum and i must say is what motivated me the most to start again!!! i just finished 14 day induction and loose 3 kg, i will stick to it one more week and then move to OWL

                                                      thanks to all for the encouragement and believe me your are the best support ! just to see the scales going down in your posts and the before- after pictures is enough to encourage anybody.

                                                      i hope next winter i fight my cravings for that extra carbs.... :guns


                                                      see you and keep on the good work!!


                                                        Comment

                                                        • ronitgla
                                                          ADBB Amateur
                                                          • Mar 24, 2005
                                                          • 23
                                                          #15
                                                          i feel so good again

                                                          my main atkins i did it on 2002... and lost 25 kilos but unfortunately every winter i gain about 8 kg... this year i have found this forum and i must say is what motivated me the most to start again!!! i just finished 14 day induction and loose 3 kg, i will stick to it one more week and then move to OWL

                                                          thanks to all for the encouragement and believe me your are the best support ! just to see the scales going down in your posts and the before- after pictures is enough to encourage anybody.

                                                          i hope next winter i fight my cravings for that extra carbs....


                                                          see you and keep on the good work!!


                                                            Comment

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