Announcement

Collapse
No announcement yet.

my induction weight results!!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    my induction weight results!!

    Drumroll please

    ::drumroll::
    After the first two weeks on Atkins and being on the 15th day, I have lost 7 POUNDS!!!! Dude, I'm so excited and proud of myself. I could have lost more if I exercise every day and stayed off the carrots but I don't mind this. 7lbs is better than nothing! I'm going to continue Induction. I'm just so excited that I'm more determined to lose more. Yay!!! :icondance :hug










    ~*~Started Atkins on 3/27/05!, Restarted Atkins 1/02/06, Restarted AGAIN on 9/24/06~*~
    female

    215/176/160

    Start size in '05: weight 215 size: 16
    Starting Stats on 3/27/05:
    Swaist: 40
    Ships: 46
    Sbmi: 33.7%

    Start stats on 9/24/06
    Swaist: 34.5
    Ships: 39
    Sbmi: 27.6%
    Tags: None
  • #2
    Wonderful!

    I think it is awesome you have lost 7 pounds. Wow! Great job!
    Debbie
    Debbie
    30/F/getting married April 30!





    Comment

    • #3
      :icondance :icondance :icondance :icondance Yeah for you!!!!!!!!!!!

      Comment

      • #4
        WOW!! 7 lbs!! Very well done!!

        Keep going with it! Lose the carrots, excercise, and don't forget to drink your water and you'll be at your goal weight before you know it!!
        F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




        1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
        :oha:






        Comment

        • #5
          Wooohooo
          :joy Weigh to go :joy
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #6
            Yay for me! :icondance










            ~*~Started Atkins on 3/27/05!, Restarted Atkins 1/02/06, Restarted AGAIN on 9/24/06~*~
            female

            215/176/160

            Start size in '05: weight 215 size: 16
            Starting Stats on 3/27/05:
            Swaist: 40
            Ships: 46
            Sbmi: 33.7%

            Start stats on 9/24/06
            Swaist: 34.5
            Ships: 39
            Sbmi: 27.6%

            Comment

            • #7
              Have you decided if you are going to move to extended induction for a while or start climbing the OWL ladder?
              If you are not sure read the sticky about Day 15 on this forum
              404 Not Found
              http://www.atkinsdietbulletinboard.com/viewtopic.php?t=66118

              then read and answer the questions in chapter 13 'Are you ready for phase 2?'
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • #8
                Thats Soo Great..... Congrats Keep up the good work!!!!

                [/url]

                Comment

                • #9
                  Thats very encouraging, great progress. I hope you are feeling really proud of yourself.
                  38 years/female 5'7" SW127/CW119/GW115

                  Hold tenerly that which you cherish.

                  Comment

                  • #10
                    congrats weight to go!
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment

                    • #11
                      I'm thrilled for you! WTG
                      Misty
                      AWA (Misty)<img src=http://publish.hometown.aol.com/awaaviatrix/myhomepage/landing.gif?mtbrand=AOL_US>
                      170/160/135
                      5'4" female
                      started 4/2/05
                      5/2/05 Back to Day 2

                      Comment

                      • #12
                        That Excellent, i bet your so happy.Keep it up!! :hug and congratulations!!! :clapping


                        [Female]




                        Comment

                        • #13
                          Good for you!

                          Comment

                          • #14
                            i feel so good again

                            my main atkins i did it on 2002... and lost 25 kilos but unfortunately every winter i gain about 8 kg... this year i have found this forum and i must say is what motivated me the most to start again!!! i just finished 14 day induction and loose 3 kg, i will stick to it one more week and then move to OWL

                            thanks to all for the encouragement and believe me your are the best support ! just to see the scales going down in your posts and the before- after pictures is enough to encourage anybody.

                            i hope next winter i fight my cravings for that extra carbs.... :guns


                            see you and keep on the good work!!


                            Comment

                            • #15
                              i feel so good again

                              my main atkins i did it on 2002... and lost 25 kilos but unfortunately every winter i gain about 8 kg... this year i have found this forum and i must say is what motivated me the most to start again!!! i just finished 14 day induction and loose 3 kg, i will stick to it one more week and then move to OWL

                              thanks to all for the encouragement and believe me your are the best support ! just to see the scales going down in your posts and the before- after pictures is enough to encourage anybody.

                              i hope next winter i fight my cravings for that extra carbs....


                              see you and keep on the good work!!


                              Comment

                              Previous template Next
                              Working...
                              X