First week completed

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  • Want_to_be_slim
    ADBB Amateur
    • Oct 31, 2009
    • 14
    #1

    First week completed

    5lbs down in a week.
    I'm well pleased with that as I'm usually a slow burner.

    Now here comes week 2....
    Tags: completed, week
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: First week completed

      5 lbs is good. 12.5% of the 40 lbs you started with.

      Congratulations!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: First week completed

          Wow!! A great start

          Keep up the good work

          Did you take measurements as well? sometimes those alter even if the scales don't so are a useful extra way to judge progress.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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