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  • day 6- down 8 pounds!!!

    as of this morning i am down for 236 at the start of induction, to 228!!! very pleased with this obviously!! that's 8 pounds in one week. I'm averaging about .5 pounds per day now, so i suspect i may be down 10 or 11 pounds total by the end of induction. i have some bacon in the convection oven right now. i like it in there, it gets all crispy and yummy. plus the grease drips off. i think with bacon i should try to get as much grease out as i can because it's not one of the better choices for atkins. the ingredients do not list sugar for this bacon, it was the only brand on the shelf that didnt have sugar, so i bought 4 packs when it went on sale.

    im going to make some eggs to go with it, i just ate a tomato while im waiting..my dog stole the first one, i put it down on the coffee table and he thought it was a ball lol. its hot here today,25celcius in the house, so im sitting on the couch with the fan blowing on me...i dont suspect i will be doing much today, but i am feeling a little better, back to work tomorrow!!
    DOB Dec 4 1978
    Height 5 ft 3
    Weight stats as at Friday November 6 2009
    255/228/135
    Mini Goal: 215# November 30- starting weight 236











    Goal 135#



  • #2
    Re: day 6- down 8 pounds!!!

    Congratulations Tracey --- don't forget to save that bacon grease to flavor your veggies....I love it in green beans!

    Keep up the great work
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


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    • #3
      Re: day 6- down 8 pounds!!!

      Tracy...congratulations...I am down 6lbs myself after the 1st 6 days. Isn't it the best feeling??? Keep it up!

      Mini Goal #1: 220 met 11/9
      Mini Goal #2: 215 (go for a new cut)
      Mini Goal #3: 210 (There will be dinner at The Melting Pot)
      Mini Goal #4: 205 (Buy a new pair of unnecessary shoes)
      Big Goal #1: 200 by New Years 2010 (Vegas Baby!!!)
      Underarms 17
      Chest 43.5
      Ribcage 41.5
      Waist 48
      Hips 52
      Upper chest 42.4
      Thigh 31.5


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      • #4
        Re: day 6- down 8 pounds!!!

        Nice work Tracy. You are such and inspiration. Working it all out.
        (Congrats to you too smarti)
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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        • #5
          Re: day 6- down 8 pounds!!!

          bacon grease for my veggies...doh... i washed the dishes and drained the grease...i'll rememember for next time lol...

          thanks for the kind words everyone... im really proud, and yes, it is a fantastic feeling!!m have a successful day tomorrow everyone
          DOB Dec 4 1978
          Height 5 ft 3
          Weight stats as at Friday November 6 2009
          255/228/135
          Mini Goal: 215# November 30- starting weight 236











          Goal 135#


          Comment


          • #6
            Re: day 6- down 8 pounds!!!

            Congrats - I'm down 5 on day 5 myself. This is the 2nd time around for me. Sure does feel good even though it's just a drop in the bucket!

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