as of this morning i am down for 236 at the start of induction, to 228!!! very pleased with this obviously!! that's 8 pounds in one week. I'm averaging about .5 pounds per day now, so i suspect i may be down 10 or 11 pounds total by the end of induction. i have some bacon in the convection oven right now. i like it in there, it gets all crispy and yummy. plus the grease drips off. i think with bacon i should try to get as much grease out as i can because it's not one of the better choices for atkins. the ingredients do not list sugar for this bacon, it was the only brand on the shelf that didnt have sugar, so i bought 4 packs when it went on sale.
im going to make some eggs to go with it, i just ate a tomato while im waiting..my dog stole the first one, i put it down on the coffee table and he thought it was a ball lol. its hot here today,25celcius in the house, so im sitting on the couch with the fan blowing on me...i dont suspect i will be doing much today, but i am feeling a little better, back to work tomorrow!!
im going to make some eggs to go with it, i just ate a tomato while im waiting..my dog stole the first one, i put it down on the coffee table and he thought it was a ball lol. its hot here today,25celcius in the house, so im sitting on the couch with the fan blowing on me...i dont suspect i will be doing much today, but i am feeling a little better, back to work tomorrow!!









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