Cheat foods on Birthday??

[amiese]

Re: Cheat foods on Birthday??

Thanks for all the great advice! I had a healthy Atkins style birthday! I ate a grilled chicken salad and had a slice of low carb cheese cake!

[mission to lose]

Re: Cheat foods on Birthday??

Good Girl,
Aren't you proud of yourself! Now you can get through any "special occasion" --you proved it to yourself!!!
Just takes a little planning!

[Every1LuvzAngie]

Re: Cheat foods on Birthday??

thaz so awesome you didnt cheat for a special occasion! I made that mistake toooo many times

[Elizellen]

Re: Cheat foods on Birthday??

Well done you!!

[Kent]

Re: Cheat foods on Birthday??

Thanks for all the great advice! I had a healthy Atkins style birthday! I ate a grilled chicken salad and had a slice of low carb cheese cake!

Congrats! That is good determination and motivation. Good job in eating within plan and celebrating at the same time.

[boonie stomper]

Re: Cheat foods on Birthday??

.... If you answered yes to one or more of the above questions, then I would say that enjoying the tiramisu (in fact, any dessert you can get your hands upon) would be not only wise, but a moral imperative.

If, however, you have no immediate plans to shed your mortal coil, experience a worldwide menu revision or dodge a hot rock, then it's probably wiser to stay on plan.

WHAAAAAA-a-a-?????