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5 pounds in a week. doesn't show yet but its a great start
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i'm 25 years old, mom of two, ready to do this once and for all!
note: i am breast-feeding, though my baby is nearly weaned, eating most solid food now. i am doing this diet with the knowledge, approval, and at the suggestion of my doctor and having done my homework. i will not discuss the matter in any of my posts. please don't bring it up. -
Re: 5 pounds down!!! woo hooo
well done keep it up
started 27/10/2009 at 252lbs goal weight 190 lbs
im 28 6ft 2"
weight loss so far 79 lbs yeehaa
im now in the 50 club
current weight 173 lbs
GOAL WEIGHT MET 14/02/2010
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Re: 5 pounds down!!! woo hooo
i'm tryingi'm 25 years old, mom of two, ready to do this once and for all!
note: i am breast-feeding, though my baby is nearly weaned, eating most solid food now. i am doing this diet with the knowledge, approval, and at the suggestion of my doctor and having done my homework. i will not discuss the matter in any of my posts. please don't bring it up.Comment
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Re: 5 pounds down!!! woo hooo
Yay, awesome! Good for you!
... keep going and it will show!!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: 5 pounds down!!! woo hooo
Good job!
Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!
Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
Restarted Induction 11/30/09
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Re: 5 pounds down!!! woo hooo
Great news!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: 5 pounds down!!! woo hooo
Great job so far!!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 5 pounds down!!! woo hooo
A great start
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Re: 5 pounds down!!! woo hooo
today the scale says its all back?
i overdid the jicama bit yesterday but would that undo all my progress?i'm 25 years old, mom of two, ready to do this once and for all!
note: i am breast-feeding, though my baby is nearly weaned, eating most solid food now. i am doing this diet with the knowledge, approval, and at the suggestion of my doctor and having done my homework. i will not discuss the matter in any of my posts. please don't bring it up.Comment
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Re: 5 pounds down!!! woo hooo
Nope. No way.Originally posted by tweedledee View Post
Did you weigh at the same time of day? I can gain 3-5 pounds from my normal weigh-in time of 6:30 am to 5:00 pm the same day. It's just water weight fluctuation.
Are you on TOM?
Did you eat anything extra salty and thus retain some water?
You could post your menu and have the more knowledgable of us comment on it, if it will help...Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!
Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
Restarted Induction 11/30/09
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Re: 5 pounds down!!! woo hooo
It's best to stay off the scale because of fluctuations in weight - you'll drive yourself to distraction if you weigh everyday...put the scale away and weigh once a week or every week.
You said you overdid on jimaca so you know you're eating too much -- how much water are you drining? Exercise - what are you doing? Like Jackie ask, are you close to your time of the month (TOM)?
If you're eating the proper foods, drinking at least the minimum amount of water, exercising, taking a multi-vitamin without iron - in other words, following the plan, you'll be fine.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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