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  • #31
    Re: Doing well!

    Quorn? That sounds like an alien species threatening the Earth in "Doctor Who"!

    Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

    Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
    Restarted Induction 11/30/09

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    • #32
      Re: Doing well!

      Originally posted by Skeptika23 View Post
      Quorn? That sounds like an alien species threatening the Earth in "Doctor Who"!

      LOL
      Apparently it is made from something called mycroprotein which is derived from fungi
      Nutritional Composition
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #33
        Re: Doing well!

        as an OWL food quorn would be a fine vegetarian protein source but remember to count 3 net carbs for each serving og the stuff eatten
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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