Avocado?

[KBP48183]

Hi Everyone!

Just curious but would I count an Avocado as a fat? I'd like to slice up half of one and add it to my salad today.

[atkinsgal08]

Re: Avocado?

It has fat in it.

It's actually a "Special Category" food ... and it's a fruit.

[Georgiana]

Re: Avocado?

Just curious but would I count an Avocado as a fat?

You count avocado as avocado.

It has a high fat content, that's true.

Are you using FitDay?

[KBP48183]

Re: Avocado?

I haven't started using FitDay yet, I'll definately head over there and start today.

[2big4mysize]

Re: Avocado?

count the carbs in it and count the fats in your daily %s. and enjoy your 1/2 an avacado.

[cleochatra]

Re: Avocado?

Avocado is amazeballs!

[Desertthorn]

Re: Avocado?

I love avocado, it's what makes Atkins so good

[Rebbekka Mead]

Re: Avocado?

I made a mix of: 1/2 avocado, 1.5 tbsp mayo, dash each of onion powder, garlic powder, salt, pepper.

Mmmmm ... Good~!

[KBP48183]

Re: Avocado?

I made a mix of: 1/2 avocado, 1.5 tbsp mayo, dash each of onion powder, garlic powder, salt, pepper.

Mmmmm ... Good~!

I'm definately going to have to try that tomorrow, it sounds yummy!

[Rebbekka Mead]

Re: Avocado?

KBP48183 <- Oh ... Yes ... It ... Is!!