Feel like I got hit by a train

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  • MandaLynch
    ADBB Amateur
    • Oct 07, 2009
    • 19
    #1

    Feel like I got hit by a train

    Heeeeeelp.
    I am on day 3 of induction. This is the 2nd day I've had diarrhea (TMI, sorry) and I get urges to puke but never do. I randomly will get really hot and/or spaced out. The thought of food makes me feel even worse. When is this going to end??
    22/F/5'2''

    Starting weight: 175 lbs
    Goal Weight: 135 lbs





    Tags: feel, train
    • kellinga
      ADBB Amateur
      • Jan 04, 2010
      • 28
      #2
      Re: Feel like I got hit by a train

      Hang in there. I didn't feel that way but have read throughout the forum of others who have. If not today, tomorrow should be better. I always had stomach issues BEFORE beginning so mine quit pretty quickly. Hang in there-don't give up.
      Your eyes saw my unformed body. All my days were written in Your book before one of them ever came to be. Psalm 139:16







      Stay at home mom...Homeschooling Mom...and lovin' it


      Goals...wow, when you break them up they sure look easiser!
      1st-170lbs
      2nd-150lbs
      Final-135lbs

        Comment

        • liv
          Moderator
          • Nov 21, 2007
          • 11013
          #3
          Re: Feel like I got hit by a train

          Wow that sounds rough. Are you eating and drinking enough?
          Hope you are better soon
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • MandaLynch
              ADBB Amateur
              • Oct 07, 2009
              • 19
              #4
              Re: Feel like I got hit by a train

              I just signed up for Fitday and it said I consumed 10.6 carbs and 1,008 calories. Should I be eating more? Not exercising yet.
              22/F/5'2''

              Starting weight: 175 lbs
              Goal Weight: 135 lbs





                Comment

                • liv
                  Moderator
                  • Nov 21, 2007
                  • 11013
                  #5
                  Re: Feel like I got hit by a train

                  Yes your carbs ought to be higher - Make sure you eat your veggie carbs - plenty of them. AND most people will eat a lot the first few days. Make sure you have fats. Get that bacon cooking and cut up some red pepper. You need food.
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • MandaLynch
                      ADBB Amateur
                      • Oct 07, 2009
                      • 19
                      #6
                      Re: Feel like I got hit by a train

                      Bacon and red pepper? Hmm, doesn't sound too bad Thanks.
                      22/F/5'2''

                      Starting weight: 175 lbs
                      Goal Weight: 135 lbs





                        Comment

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