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  • #1

    Starting again

    hi
    i did the induction for 4days n got discouraged cos i didnt ve any energy. now i knw why! am goin to start it again n hope this time i get it right. need to lose this weight.
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  • #2
    Re: Starting again

    Welcome to ADBB!

    Are you reading Dr. Atkins' New Diet Revolution (2002)?

    now i knw why!
    Why?
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Starting again

      Hi, Im sure you will be fine

      I started yesterday, so just coming to the end of day 2

      Let is know how you get on
      Teresax



      14st 6b
      Dress size 16/18
      started induction 19/01/2010
      Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....

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      • #4
        Re: Starting again

        i didnt ve enuf fats in my diet n water consumption was almost zero! and i had constant head aches now i knw its the carbs withdrawal.

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        • #5
          Re: Starting again

          Are you reading Dr. Atkins New Diet Revolution (2002)?
          J.

          "Your life will never change until you change your choices."

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          • #6
            Re: Starting again

            Same for me.. Was weak and getting constant headaches, however I'm back on the band wagon, started today. Good luck!

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