Day 12 going great

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  • Ngc414
    ADBB Amateur
    • Jan 07, 2010
    • 12
    #1

    Day 12 going great

    This is day 12 for me. I weighed myself at the end of week one and was down 5 pounds.
    At the end of day 2 I felt horrible. I'm glad I stuck it out, now my energy levels are awesome. My work outs are great also. I am surprised my free weight strength is maintaing. I don't want to jinx it, but very pleased so far.
    Tags: great
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: Day 12 going great

      Congrats!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: Day 12 going great

          Great going!!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • 2big4mysize
              • Apr 25, 2003
              • 20829
              #4
              Re: Day 12 going great

              congrats can't wait to see your day 15 yippeee I lost ___ post!
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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