Confused about simple things !!!

[brandywine1241]

Re: Confused about simple things !!!

Could you explain in more detail why the pregrated cheeses should be avoided.

It's coated with a starch substance to keep it from sticking together.

[liv]

Re: Confused about simple things !!!

Lovely, and I was doing good for a 1st day. It killed my sweet craving

Killing sweet craving is a bit harder you have to work a bit on it. But you're off to a good start and congratulations on the pounds lost. It is super wonderful. I always celebrate everyone no matter what they are - I am not carrying them around

Could you explain in more detail why the pregrated cheeses should be avoided. I've got four of them sitting in my fridge right now.

Yes it is the starches. A good rule is to always read the label - always read the list of ingredients. You will be surprised as to what companies are trying to get away.
Did you know that sugarfree Cool whip has corn syrup? It is on the label but the name is sugar free.