Re: Gained weight after workout
I just did the calcuation myself and confirmed on various sites that 1 liter of water is 2.11 lbs. But in retrospect if you pick it up and it feels like it weighs a couple of pounds, it probably is!
I just did the calcuation myself and confirmed on various sites that 1 liter of water is 2.11 lbs. But in retrospect if you pick it up and it feels like it weighs a couple of pounds, it probably is!
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