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  • #16
    Re: carbs other than veg

    Originally posted by lisa1 View Post
    thank you for your replies

    i think i was just looking for an excuse to skip the veg for one day....as tom is due ..for some reason i feel the need for deserts...where as normaly i am a savoury eater ?

    but your very right and very inspirational.
    thanks guys you just stopped me making a huge mistake.

    i do have the book but i haven,t read it for a long time...will find it and read again.

    day 14 today wooooo



    thanks again

    lisa
    congrats on making it to day 14.

    Don't you wish Dr Atkins had been a girl so their would be a whole chapter if not a whole book on TOM and how to cope.
    The chemicals the body releases for TOm effect your blood glucose levels amoung other things so make sure you don't miss any hunger signals from your body.
    there is a chemical in cocoa powder that effects the female pleasure brain areas which is why many females crave chocolate during TOM
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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