Announcement

Collapse
No announcement yet.

Hello!!! I wanted to introduce myself!!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Hello!!! I wanted to introduce myself!!

    Hi, my name is Christina! I am 27 years old and have been overweight my entire life. I lost some weight before I got married in 2007 going to a weight loss clinic and doing lower carb. I kept it off until I got pregnant with my daughter and gained 70 lbs I started eating low carb again 2/5/10 while waiting for my atkins book to come in. I am currently on chapter 8 and am loving it. I totally can relate to the insulin resistance. I was diagnosed with PCOS prior to having my daughter so I am familiar with difficulty of losing with it. To only complicate things, I was diagnosed with thyroid cancer last year and had a total thyroidectomy. Amazingly, the biopsy showed cancer, but the pathology came back not cancer!! So, I had my thyroid out Dec 15th and January 20th my TSH was drawn and came back severly elevated. My synthroid was not high enough. I knew something was wrong because I put on 15lbs in one month and felt like crap. Soooooo, all this history to say IAM READY for a new WOE!!! I am a RN and have gotten a lot of flack from co-worker's on the "danger" of Atkins... I love the book and so far it has been working for me.
    So, I haven't "officially" started induction because I refuse to until I read everything up til that point, but I have cut WAY back on my carbs. I average btwn 20-30 net grams a day. I have lost almost 6lbs in 12 days. I am feeling so much better. I will loose all this weigh and keep it off!!!!!
    Christina

    5'5
    SW 258
    CW 252
    GW 150
    1st goal 250
    2nd goal 240
    3rd goal 230
    4th goal 220
    5th goal 200
    6th goal 175
    7th goal 160
    Final Goal **150**







  • #2
    Re: Hello!!! I wanted to introduce myself!!

    Welcome on board.During induction its upto 20 carbs not over.
    All the best on your weight loss journey.

    Comment


    • #3
      Re: Hello!!! I wanted to introduce myself!!

      Thank you Sham! I do realize that it is not over 20 net carbs daily. I have not yet started official induction yet as I am still reading the book and learning the foods
      Christina

      5'5
      SW 258
      CW 252
      GW 150
      1st goal 250
      2nd goal 240
      3rd goal 230
      4th goal 220
      5th goal 200
      6th goal 175
      7th goal 160
      Final Goal **150**






      Comment


      • #4
        Re: Hello!!! I wanted to introduce myself!!

        welcome to ADBB and to atkins. Glad you are reading the book.

        Since you have that hour you can't eat after taking your morning thyroid dose will you be using it to do the mandatory exercise part of your atkins? For me that was the only blessing to be hypothyroid was having that hour between meds and meals so I had to do something and doing my exercise part of my atkins became a healthy habit.


        since you had your thyroid out be sure your doc is checking thyroid hormones free T4 and free T3 and not a pituatary hormone like TSH. Low carbing can cause thyroid production issues but since your thyroid is gone those issues shouldn't effect your atkins I'm surprised you are not on a T3 med too as our thyroids produce both plus T1 and T2 and we don't normally get all our T3 from T4 conversion
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment


        • #5
          Re: Hello!!! I wanted to introduce myself!!

          Hey there Christina,

          Best wishes on your journey! I hope to post here regularly. I am on my 7th day of induction today and it is going very well.

          P.S. Praise the Lord that you are cancer free!!!!


          ...Even the snail made it to the ark....

          Comment


          • #6
            Re: Hello!!! I wanted to introduce myself!!

            Thank you for the advise big4mysize! I am still working on my schedule to see how to fit in excercise. I have free membership at a wonderful gym(through the hospital I work for). I have a very demanding 16month old, I know it is not impossible to do it, I am just starting to have the energy to even consider exercising. As for the other levels, I am to have those checked in 2 weeks. I havent seen the endocrinologist since I had it taken out. The surgeon is until April. As for the hour before meals with the medication, 3 days a week, I take it when I get to work 0645 and I dont eat until 0830. When I am at home, well, lets just say I have to get better at taking it before I eat. I usually forget, and end up taking at lunch time. I know, smack me...
            Christina

            5'5
            SW 258
            CW 252
            GW 150
            1st goal 250
            2nd goal 240
            3rd goal 230
            4th goal 220
            5th goal 200
            6th goal 175
            7th goal 160
            Final Goal **150**






            Comment


            • #7
              Re: Hello!!! I wanted to introduce myself!!

              you do know playing with a 16 month old can be both aerobic and resistance exercise since you are carrying and picking up baby er toddler weight all day long. in the pres exercise challenge they even list playing with kids as one of the exercise options LOL
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment


              • #8
                Re: Hello!!! I wanted to introduce myself!!

                Very good idea!!!
                Christina

                5'5
                SW 258
                CW 252
                GW 150
                1st goal 250
                2nd goal 240
                3rd goal 230
                4th goal 220
                5th goal 200
                6th goal 175
                7th goal 160
                Final Goal **150**






                Comment

                Working...
                X