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GAG girls weigh in, one week on induction

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  • GAG girls weigh in, one week on induction

    The GAG (Get-Away-Girls) group had our 1st official weigh in last night. Here are the results:

    #1. S/W: 212 C/W: 209 = 3 LBS LOSS
    #2. S/W: 189 C/W: 184 = 5 LBS LOSS
    #3. S/W: 199 C/W: 194 = 5 LBS LOSS
    #4. S/W: 276 C/W: 266 = 10 LBS LOSS



    As you can tell, we had great success!! Together between the 4 of us, we lost a total of 23lbs. For snacks we had hollowed out, halfed japs, stuffed w/ cream cheese and wrapped w/ bacon.

    We are all extremely excited about our loss and couldn't wait to post the results. Our weekly meetings we go over our grocery list, menus and talk about obstacles. It is a great support group!!
    Proud to be a GAG girl!!!

    SW: 191 (02/09/10)
    CW: 178
    GW: 130ish by 07/01/10
    Motivated, Determined, Focused
    I CAN DO IT!!!!


  • #2
    Re: GAG girls weigh in, one week on induction

    That is so awesome you have the kind of support. Wish you all the best reaching your goals. Looks like you are all off to a great start.
    Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
    Female-37 yrs-4'11"
    HW-240/SW-169/CW-143.0/GW-125

    Mini Goals

    159---Hit 02/08/2010 Woohoo
    149---Hit 03/08/2010 YES!
    139
    129





    Highest weight till now



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    • #3
      Re: GAG girls weigh in, one week on induction

      Well done all of you
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: GAG girls weigh in, one week on induction

        That is great!! You're very lucky to have such great support!!




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